Ongoing Home Studio Workshops:
Yamuna Foot Fitness (coming soon)
90-Minute Restorative Retreat
Relieving Neck & Shoulder Tension
ALL HOME Studio Workshops are by reservation only. Please contact me if you are interested in receiving my weekly newsletter listing the workshop openings. Also, request to join Facebook Group, "Shanna's Home Studio Classes & Workshops" for Updates. I hope to see you soon!
Workshops Offered in 2016-2017
Strength Training 101
Tension Relief With a Foam Roller
Intro to Meditation & Breathing
Core Awareness / Pilates
Sun Salutation 101
"All About Feet!"
Whole-Food, Plant-Based Cooking 101!
Public or Private Workshops!
A variety of workshops available in your space or mine! Please contact me for additional details.