If you enjoy working out on your own and would like a personalized plan that fits your goals and needs, I would love to work with you!
Personalized written plan - $50
Personalized written plan with 60-minute virtual training - $100
Personalized written plan, 60-minute virtual training, session recorded on your device for private use - $125
Come to a private session in my space and we will work with a Stott Pilates Reformer, Vertical Tower, Chair plus a Yoga Wall. Together, we will strive to restore healthier patterns and body intelligence. The possibilities are endless. Please contact me with any questions or to schedule a private session. Cost per private is $75
My mission in teaching is to help students feel strong, empowered and inspired by building strength intelligently and safely. I teach with a supportive, positive and non-competitive vibe, paying very close attention to everyone’s physical alignment. Students always have the right to veto any exercise and together, we come up with modifications to make the exercise(s) more appropriate. Contact me to join a virtual class, to schedule a private session virtually or to schedule an in-person session in my home studio in Superior, Colorado. I would love to see you!