Visit my YouTube channel for free videos! The focus is on alignment and keeping you safe!
Answers to your questions about classes, my book or speaking at your event. And, I'd love to hear your student stories!
Hi! My name is Shanna Haun. I love teaching adults how to live well in their bodies. It is amazing to witness the positive impact on students' lives! I've been teaching since April, 2005. Yoga principles of alignment inform how I live my life and all that I teach. Certifications/Trainings include: E-RYT 200 with Yoga Alliance via Temple of Kriya Yoga in Chicago, Mat Pilates Certification from Personal Best Pilates, & Cancer Exercise Specialist Certification from The Cancer Exercise Specialist Training Institute. I hope to see you in class soon!
Changing the conversation about health, weight and fitness. Let's say no to "dieting" and approach living life as practicers!
Offering Yoga, Women-Only Circuit classes and a variety of Workshops! I would love to see you!
Healthy Heart and Mind © 2013