I teach Hatha Yoga, Small Group Privates of Women-Only PiYo & Strength Training Circuit Classes! Plus private sessions (individual or group) in your space or mine!
Hi! My name is Shanna Haun and I love teaching adults how to live well on all levels: body, heart & mind. It is amazing to witness the positive impact on students' lives! I've been teaching since April, 2005. Yoga principles of alignment inform how I live my life and all that I teach. Certifications/Trainings include: E-RYT 200 with Yoga Alliance via Temple of Kriya Yoga in Chicago, ACE Certified Personal Trainer, Mat Pilates Certification from Personal Best Pilates, Cancer Exercise Specialist Certification from The Cancer Exercise Specialist Training Institute and Plant-Based Nutrition through eCornell and T. Colin Campbell Center for Nutrition Studies. I would love to see you soon!
Changing the conversation about living healthy. Let's say no to "dieting" and approach living life as practicers!
Visit my YouTube channel for free videos! The focus is on alignment and keeping you safe! Check out all the playlists!
Answers to your questions about classes, my book or speaking at your event. And, I'd love to hear your student stories!
Healthy Heart and Mind © 2013