I teach Hatha Yoga, Mat Pilates and Women-Only Circuit classes. Learn more about my classes and teaching schedule.
Answers to your questions about classes, my book or speaking at your event. And, I'd love to hear your student stories!
I would love to participate in your book club meeting! Skype, FaceTime or phone in!
Changing the conversation about health, weight and fitness. Let's say no to "dieting" and approach living life as practicers!
I love teaching adults how to live well in their bodies. It is amazing to witness the positive impact on students' lives! I've been teaching since 2005. Yoga principles of alignment inform how I live my life and all that I teach. Certifications include: E-RYT 200 with Yoga Alliance, Certified Mat Pilates Instructor, & Cancer Exercise Specialist.